Mineral-rich and Low Glycemic
This additive-free and chemical-free process preserves the majority of the nutrients the coconut palm provides. Coconut nectar is rich in minerals including magnesium, potassium, zinc, and iron. It also contains amino acids, vitamin C, and broad-spectrum B vitamins, making it the perfect addition to our healthy cookie recipe.
Coconut nectar also has a low glycemic index of 35 (compared with agave’s 42, honey’s 58, and cane sugar’s 63), which makes it a possibly safer alternative for diabetics or anyone who wants to maintain more consistent blood sugar levels. The lower glycemic index also means that when used in place of other sweeteners, you are likely to feel fuller longer, which can help with weight management and prevent the endless roller coaster of energy spikes and crashes. That means our cookies are the perfect guilt-free snack.